Yoga Classes

Feel Good Yoga classes are inspired by the ever changing elements and the circle of life. No session is quite the same (nor are we).

 

We honour our bodies’ abilities to flex and strengthen, to balance and coordinate. Through practicing the traditional yoga postures we find space to enquire within and adapt where we need to.

 

Every class offers movement, alignment, focus, as well as breathing and relaxation techniques.

 

Get in touch, I’d love to help 😊

Online Classes

Tuesdays 9 -10 am

Tuesdays 7 - 8 pm

 

Fridays 9 - 10 am

Group Sessions

Monday 6.30-7.30 pm at St John's, Upper Selsdon Rd, Selsdon CR2 8DD

Tuesdays 9-10am at Feel Good Yoga Shala, Warlingham CR6 9DF

Tuesdays 7-8pm at Feel Good Yoga Shala, Warlingham CR6 9DF

Wednesdays 8.45-9.45am at Feel Good Yoga Shala, Warlingham CR6 9DF

                                                            Wednesday 6.45-7.45pm at Selsdon Centre for the Retired (by Sainsburys)

Fridays 9-10am at Feel Good Yoga Shala, Warlingham CR6 9DF

Private Sessions

One-to-one sessions

Aerial yoga 

Corporate classes

Yoga for runners

Your health and safety is really important and I will ensure that you are safe and well during the Feel Good Yoga classes. Please fill in the Registration form, and either email to me or bring it with you to your first session. Thank you.