Yoga Classes
Feel Good Yoga classes are inspired by the ever changing elements and the circle of life. No session is quite the same (nor are we).
We honour our bodies’ abilities to flex and strengthen, to balance and coordinate. Through practicing the traditional yoga postures we find space to enquire within and adapt where we need to.
Every class offers movement, alignment, focus, as well as breathing and relaxation techniques.
Get in touch, I’d love to help 😊
Online Classes
Tuesdays 9 -10 am
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Tuesdays 7 - 8 pm
Fridays 9 - 10 am
Group Sessions
Monday 6.30-7.30 pm at St John's, Upper Selsdon Rd, Selsdon CR2 8DD
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Tuesdays 9-10am at Feel Good Yoga Shala, Warlingham CR6 9DF
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Tuesdays 7-8pm at Feel Good Yoga Shala, Warlingham CR6 9DF
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Wednesdays 8.45-9.45am at Feel Good Yoga Shala, Warlingham CR6 9DF
Wednesday 6.45-7.45pm at Selsdon Centre for the Retired (by Sainsburys)
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Fridays 9-10am at Feel Good Yoga Shala, Warlingham CR6 9DF
Private Sessions
One-to-one sessions
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Aerial yoga
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Corporate classes
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Yoga for runners