I am passionate about sharing my love and knowledge of yoga, hoping others experience the countless benefits of the practice.

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Yoga engages, develops and strengthens our physical and mental health, by combining movement and breath with a sense of peace and relaxation. It helps reduce stress, improves the functions of the vital organs and system within the body, calms the mind, and has a positive effect on our sleep.

We are often just a class away from a better mood.

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Online Classes

Tuesdays 9 - 10 am

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Tuesdays 7 - 8pm

Thursdays 12 noon - 1 pm

Fridays 9 - 10 am

In Person

Mondays 6.30-7.30pm at St John’s, Upper Selsdon Rd, Selsdon CR2 8DD

Tuesdays & Wednesdays at Feel Good Yoga Shala, Warlingham CR6 9DF

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Wednesday 6.45-7.45pm at Selsdon Centre for the Retired (by Sainsburys)

Group Sessions

Venues in Warlingham and Selsdon

Private Sessions

One- to-one sessions, aerial yoga, corporate and office classes, and more