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Here is a list of dates and information on Feel Good Yoga workshops for the first part of the year. These are your own advent calendar with a treat of yoga each month. The sessions are designed to further your practice and are suitable for all levels. Each session is £15 and 10% of each class will be donated to The Lily Foundation – a local charity committed to finding a cure for Mitochondrial Disease and other metabolic disorders through funding research and providing support to those involved and affected by metabolic disorders.
Saturday, 20th March 2010
9.30am - 11.30am
Yoga for a Healthy Back [PDF]
Saturday, 24th April 2010
9.30am - 11.30am
Flow Yoga – enjoy a dynamic practice to tone and rejuvenate mind, body and spirit
Saturday, 22nd May 2010
9.30am - 11.30am
Yoga for Healthy Joints – learn to negotiate with the hinges in your body
 
To contact me with any questions, comments or to simply book a place for any of the classes or workshops please e-mail dimi@feelgoodyoga.co.uk.
 
The real act of discovery is not in finding new lands, but in seeing with new eyes.